2 x Kickboxing classes per week combining kickboxing against bags, resistance, core and flexibility exercises.

Transform yourself The Fun way!

• Burn Calories Fast: Kickboxing burns loads of calories every session.
• Sculpt and Tone: Get that firmer, leaner, stronger body you’ve been aiming for.
• Boost Your Energy: Feel more energetic and ready to tackle your day.
• Punch Away Stress: Kickboxing is an awesome way to relieve stress and tension.
• Become Flexible: with stretching exercises after every class
• Improve Focus & Concentration: boost brain activity with interesting kickboxing combinations